@import "https://fonts.googleapis.com/css2?family=Inter:wght@300;400;500;600;700;800;900&display=swap";
*,:before,:after{box-sizing:border-box;margin:0;padding:0}:root{--bg:#f2f2f7;--surface:#fff;--surface2:#7676800f;--surface3:#7676801f;--l1:#000;--l2:#1c1c1e;--l3:#3c3c4399;--l4:#3c3c435c;--sep:#3c3c431a;--sep2:#3c3c432e;--green:#34c759;--green-d:#248a3d;--green-l:#34c7591f;--blue:#007aff;--red:#ff3b30;--orange:#ff9500;--r12:12px;--r14:14px;--r16:16px;--r20:20px;--r99:999px;--sh1:0 1px 2px #0000000a;--sh2:0 2px 8px #0000000f;--shM:0 16px 48px #00000014;--font:"Inter",-apple-system,BlinkMacSystemFont,"SF Pro Text","SF Pro Display",sans-serif;--ease:.2s cubic-bezier(.25,.1,.25,1);--spring:.35s cubic-bezier(.34,1.2,.64,1)}html{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;font-size:15px}body{font-family:var(--font);background:var(--bg);color:var(--l1);min-height:100vh;line-height:1.5;overflow-x:hidden}::-webkit-scrollbar{width:4px}::-webkit-scrollbar-track{background:0 0}::-webkit-scrollbar-thumb{background:var(--sep2);border-radius:99px}button{font-family:var(--font);cursor:pointer;-webkit-tap-highlight-color:transparent;background:0 0;border:none;text-decoration:none}input,select,textarea{font-family:var(--font)}a{color:inherit;text-decoration:none}@keyframes fu{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:none}}@keyframes sp{to{transform:rotate(360deg)}}@keyframes oi{0%{opacity:0}to{opacity:1}}@keyframes mi{0%{opacity:0;transform:translateY(40px)}to{opacity:1;transform:none}}@keyframes mid{0%{opacity:0;transform:scale(.95)translateY(16px)}to{opacity:1;transform:none}}@keyframes ti{0%{opacity:0;transform:translate(-50%)translateY(10px)scale(.95)}to{opacity:1;transform:translate(-50%)translateY(0)scale(1)}}.auth-root{background:#fff;flex-direction:column;justify-content:center;align-items:center;min-height:100vh;padding:24px;display:flex}.auth-logo{flex-direction:column;align-items:center;margin-bottom:48px;display:flex}.auth-wordmark{letter-spacing:-1.5px;color:#000;font-size:42px;font-weight:900}.auth-tagline{color:var(--l3);letter-spacing:-.1px;margin-top:6px;font-size:14px;font-weight:400}.auth-card{width:100%;max-width:380px}.auth-tabs{background:var(--surface2);border-radius:var(--r14);gap:2px;margin-bottom:28px;padding:3px;display:flex}.auth-tab{color:var(--l3);transition:all var(--ease);text-align:center;cursor:pointer;border-radius:11px;flex:1;padding:9px;font-size:14px;font-weight:600}.auth-tab.act{color:var(--l1);box-shadow:var(--sh1);background:#fff}.auth-form{flex-direction:column;gap:12px;display:flex}.auth-fg{flex-direction:column;gap:5px;display:flex}.auth-label{color:var(--l2);font-size:13px;font-weight:600}.auth-input{background:var(--surface2);border-radius:var(--r12);color:var(--l1);transition:all var(--ease);-webkit-appearance:none;border:1.5px solid #0000;outline:none;width:100%;padding:13px 14px;font-size:15px}.auth-input:focus{border-color:var(--green);background:#fff;box-shadow:0 0 0 3px #34c7591a}.auth-input::placeholder{color:var(--l4)}.auth-btn{background:var(--green);color:#fff;border-radius:var(--r14);width:100%;transition:all var(--ease);letter-spacing:-.1px;cursor:pointer;border:none;margin-top:4px;padding:14px;font-size:15px;font-weight:700}.auth-btn:hover{filter:brightness(1.06);transform:translateY(-1px)}.auth-btn:active{filter:brightness(.96);transform:none}.auth-btn:disabled{opacity:.4;cursor:not-allowed;transform:none}.auth-err{border-radius:var(--r12);color:var(--red);text-align:center;background:#ff3b3012;border:1px solid #ff3b3033;padding:11px 14px;font-size:13px}.auth-ok{background:var(--green-l);border-radius:var(--r12);color:var(--green-d);text-align:center;border:1px solid #34c75940;padding:11px 14px;font-size:13px}.auth-footer{text-align:center;color:var(--l4);margin-top:32px;font-size:12.5px}.auth-link{color:var(--green);cursor:pointer;font-weight:600;text-decoration:none}.auth-link:hover{opacity:.88}.auth-powered{color:var(--l4);letter-spacing:.02em;margin-top:48px;font-size:11px;text-decoration:none}.shell{background:var(--bg);min-height:100vh;display:flex}.sb{-webkit-backdrop-filter:blur(40px)saturate(2);backdrop-filter:blur(40px)saturate(2);border-right:1px solid var(--sep);z-index:20;background:#f2f2f7e6;flex-direction:column;width:260px;min-width:260px;height:100vh;display:flex;position:sticky;top:0;overflow-y:auto}.main{background:var(--bg);flex:1;min-width:0;overflow-y:auto}.pg{max-width:900px;margin:0 auto;padding:28px 20px 48px;animation:.25s both fu}.sb-logo{border-bottom:1px solid var(--sep);justify-content:space-between;align-items:center;padding:20px 16px 18px;display:flex}.sb-name{letter-spacing:-.4px;color:var(--l1);font-size:17px;font-weight:800}.sb-user{color:var(--l3);white-space:nowrap;text-overflow:ellipsis;max-width:140px;margin-top:1px;font-size:11.5px;overflow:hidden}.sb-logout{background:var(--surface3);width:28px;height:28px;color:var(--l3);transition:all var(--ease);cursor:pointer;border-radius:50%;justify-content:center;align-items:center;font-size:13px;display:flex}.sb-logout:hover{color:var(--red);background:#ff3b301a}.sb-sec{color:var(--l4);text-transform:uppercase;letter-spacing:.07em;padding:16px 16px 6px;font-size:11px;font-weight:600}.nb{border-radius:var(--r12);width:calc(100% - 12px);color:var(--l3);transition:all var(--ease);text-align:left;cursor:pointer;align-items:center;gap:10px;margin:1px 6px;padding:9px 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16px}.sb-metric-l{color:var(--l3);text-transform:uppercase;letter-spacing:.05em;font-size:11px;font-weight:600}.sb-metric-v{letter-spacing:-.8px;margin-top:4px;font-size:28px;font-weight:800}.sb-metric-s{color:var(--l3);margin-top:1px;font-size:12px}.progress-track{background:var(--sep2);border-radius:99px;height:3px;margin-top:12px;overflow:hidden}.progress-fill{background:var(--green);height:100%;transition:width .6s var(--spring);border-radius:99px}.ph{margin-bottom:24px}.ph-row{flex-wrap:wrap;justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.pt{letter-spacing:-.6px;font-size:26px;font-weight:800}.ps{color:var(--l3);margin-top:2px;font-size:13px}.btn{border-radius:var(--r99);transition:all var(--ease);white-space:nowrap;letter-spacing:-.1px;cursor:pointer;align-items:center;gap:6px;padding:9px 16px;font-size:13.5px;font-weight:600;display:inline-flex}.btn-p{background:var(--green);color:#fff}.btn-p:hover{filter:brightness(1.08);transform:translateY(-1px)}.btn-p:active{filter:brightness(.95);transform:none}.btn-s{color:var(--l2);box-shadow:var(--sh1);border:1px solid var(--sep);background:#fff}.btn-s:hover{box-shadow:var(--sh2);background:#00000005;transform:translateY(-1px)}.btn-d{color:var(--red);background:#ff3b3014}.btn-d:hover{background:#ff3b3026}.btn-g{color:var(--l3);border-radius:8px;padding:8px 12px}.btn-g:hover{background:var(--surface3);color:var(--l1)}.btn:disabled{opacity:.38;cursor:not-allowed;filter:none!important;transform:none!important}.btn-sm{padding:7px 13px;font-size:12.5px}.btn-lg{padding:12px 22px;font-size:15px}.btn-icon{border-radius:var(--r99);justify-content:center;width:34px;height:34px;padding:0}.card{border-radius:var(--r20);box-shadow:var(--sh1);border:1px solid 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var(--ease);background:#fff;flex-direction:column;gap:14px;padding:18px;display:flex}.pac-card:hover{box-shadow:var(--sh2);transform:translateY(-2px)}.av{color:#fff;letter-spacing:-.3px;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;font-weight:700;display:flex}.badge{border-radius:var(--r99);align-items:center;padding:3px 9px;font-size:12px;font-weight:600;display:inline-flex}.chip{border-radius:var(--r99);cursor:pointer;background:var(--surface2);color:var(--l3);transition:all var(--ease);-webkit-user-select:none;user-select:none;border:1.5px solid #0000;align-items:center;padding:6px 13px;font-size:13px;font-weight:500;display:inline-flex}.chip:hover{color:var(--l1);border-color:var(--sep2)}.chip.on{background:var(--green-l);color:var(--green-d);border-color:#34c75966;font-weight:600}.chips{flex-wrap:wrap;gap:6px;display:flex}.tag{background:var(--green-l);color:var(--green-d);border-radius:99px;padding:3px 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0;display:flex}.mt{letter-spacing:-.3px;font-size:18px;font-weight:700}.ms{color:var(--l3);margin-top:2px;font-size:13px}.mbody{padding:16px 20px}.mf{border-top:1px solid var(--sep);justify-content:flex-end;align-items:center;gap:8px;padding:12px 20px 24px;display:flex}@media (max-width:599px){.mf{padding-bottom:max(24px,env(safe-area-inset-bottom))}}.mc{background:var(--surface2);width:28px;height:28px;color:var(--l3);transition:all var(--ease);cursor:pointer;border-radius:50%;justify-content:center;align-items:center;font-size:12px;display:flex}.mc:hover{color:var(--red);background:#ff3b301a}.sw{position:relative}.si{pointer-events:none;color:var(--l4);font-size:12px;position:absolute;top:50%;left:11px;transform:translateY(-50%)}.si-input{border:1.5px solid var(--sep);border-radius:var(--r99);width:220px;color:var(--l1);transition:all var(--ease);-webkit-appearance:none;background:#fff;outline:none;padding:8px 14px 8px 32px;font-size:13.5px}.si-input:focus{border-color:var(--green);width:260px;box-shadow:0 0 0 3px #34c75914}.si-input::placeholder{color:var(--l4)}.tabs{background:var(--surface2);border-radius:var(--r99);gap:2px;padding:3px;display:inline-flex}.tab{border-radius:var(--r99);color:var(--l3);transition:all var(--ease);cursor:pointer;padding:7px 16px;font-size:13px;font-weight:500}.tab:hover{color:var(--l1)}.tab.act{color:var(--l1);box-shadow:var(--sh1);background:#fff;font-weight:600}.dp{flex-wrap:wrap;gap:6px;margin-bottom:16px;display:flex}.dp-btn{border-radius:var(--r99);color:var(--l3);border:1px solid var(--sep);cursor:pointer;transition:all var(--ease);white-space:nowrap;background:#fff;padding:6px 14px;font-size:13px;font-weight:500}.dp-btn.act{background:var(--green);color:#fff;border-color:var(--green);font-weight:600}.meal{border-radius:var(--r16);border:1px solid var(--sep);background:#fff;margin-bottom:8px;overflow:hidden}.meal-h{border-bottom:1px solid var(--sep);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:8px;padding:12px 14px;display:flex}.meal-hl{align-items:center;gap:10px;display:flex}.meal-em{background:var(--surface2);border-radius:10px;flex-shrink:0;justify-content:center;align-items:center;width:34px;height:34px;font-size:17px;display:flex}.meal-nm{font-size:13.5px;font-weight:700}.meal-tm{color:var(--l3);margin-top:1px;font-size:11px}.meal-hr{flex-shrink:0;align-items:center;gap:10px;display:flex}.meal-cal{color:var(--green-d);background:var(--green-l);border-radius:var(--r99);padding:3px 9px;font-size:12px;font-weight:700}.meal-gerar{background:var(--surface2);border-radius:var(--r99);color:var(--l2);cursor:pointer;transition:all var(--ease);border:none;align-items:center;gap:5px;padding:6px 11px;font-size:12px;font-weight:500;text-decoration:none;display:inline-flex}.meal-gerar:hover{background:var(--green-l);color:var(--green-d)}.meal-gerar 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16px;display:flex}.pl-item:last-child{border-bottom:none}.pl-item:hover{background:var(--surface2)}.pl-icon{background:var(--surface2);border-radius:11px;flex-shrink:0;justify-content:center;align-items:center;width:38px;height:38px;font-size:18px;display:flex}.imc-track{background:linear-gradient(90deg,#007aff 0%,#34c759 28%,#ff9500 55%,#ff6b35 75%,#ff3b30 90%,#c0392b 100%);border-radius:99px;height:6px;margin:10px 0 6px;position:relative}.imc-thumb{border:2.5px solid var(--l1);width:16px;height:16px;transition:left .5s var(--spring);background:#fff;border-radius:50%;position:absolute;top:50%;transform:translate(-50%,-50%);box-shadow:0 2px 6px #0003}.or-item{border-bottom:1px solid var(--sep);align-items:flex-start;gap:10px;padding:10px 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